Beginners Yoga Series @ Lotus Retreat

A great choice for complete beginners who are new to the practice...

  • 55 British pounds
  • London Street

Service Description

This is a great option for complete beginners who are looking to develop a sustainable practice for themselves both in the yoga studio and at home. By developing an awareness of how your body moves, as well as any restrictions you may have, you can begin to feel safe and confident moving in a way that feels good for your unique body. Movements will be supported with props such as chairs, pillows, using the wall, ect to make the practice accessible to all. This course includes a 20 min phone consultation so I know what adjustments to the practice will be needed for each student.

Upcoming Sessions

Contact Details

  • 2 London St, Faringdon SN7 7AA, United Kingdom

    rachel@nurturedwellness.co.uk